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Calories aren’t real.

Obviously, this is a hyperbole. Calories aren’t real: is a slogan for those athletes that are constantly at war with food. Whether, you are the endurance athlete trying to put on muscle but can’t seem to eat enough to offset your training. Or, if you’re on the other side of the scale seemingly eating nothing and still not seeing progress.

This is a movement. Be proud of where you are at and enjoy the journey. Whether you’re focused on the gains or loss, the scale doesn’t matter. Calories aren’t real!